Mar20th 2023Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or
Sep20th 2022Do you have a chronic pain condition linked to your spine? You may have a sore, achy back, or experience random shots of pain and numbness in one or both of your legs. Your back pain and related symptoms can be so severe that it’s a challenge to get through a day at work, sleep
Sep10th 2022Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at North Austin Physical Therapy our physical therapists are
