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Category: movement patterns

Dec10th 2025

How Running Analysis Can Improve Your Performance and Prevent Injuries

Whether you’re training for your first 5K or chasing a new marathon personal record, how you run matters. The way your body moves affects your speed, endurance, and risk of injury. Running analysis is a powerful tool used in physical therapy to assess your movement patterns, uncover inefficiencies, and develop a personalized plan to help

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