Jan20th 2023Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can
Aug10th 2022You Don’t Have to Live with Daily Aches and Pains When you are living with chronic back pain, you may feel as if every aspect of your life is disrupted. Workplace pain can lead to decreased productivity, sick days, and increased stress. Pain at home can make it difficult to care for yourself and your
Jul25th 2022When people claim they want to change their diet, they are often motivated by weight loss, allergy avoidance, muscle gain, skin improvement, or athletic performance enhancement. “I want to improve my diet to alleviate my chronic pain” is something we don’t hear quite as much when it comes to motivation! The truth is, making some
