Jul25th 2022When people claim they want to change their diet, they are often motivated by weight loss, allergy avoidance, muscle gain, skin improvement, or athletic performance enhancement. “I want to improve my diet to alleviate my chronic pain” is something we don’t hear quite as much when it comes to motivation! The truth is, making some
Jul11th 2022Have you ever had a herniated disc? If so, you know the pain can be quite unbearable. A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases,
Jun20th 2022Get Moving Comfortably Again with the Help of Physical Therapy! One of the most common types of pain that develops over time is joint pain. Joint pain can significantly interfere with your quality of life and ability to move around freely, whether as a result of wear and tear over time or as a result
