Apr20th 2023Have you struggled to get back on the beam after rolling your ankle? Do you notice your back still hurts after doing a back walkover? At  North Austin Physical Therapy, we have physical therapists who specialize in working with gymnasts. We understand the training and commitment needed to compete. Most importantly, we can help you
Apr10th 2023Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative
Mar20th 2023Did you know that having better balance is linked to strengthening your core muscles? Yes, it’s the truth – we’re not joking! Your core muscles will have a higher chance of keeping you from acquiring persistent lower back pain and other problems if they are strong. They also keep you from losing your footing or
